This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Maggi Liquid Seasoning Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

A concentrated, savory liquid with a thin, watery texture and noticeable aromatic intensity, commonly used to season soups, stir-fries, marinades, dressings, and dips. Reviews note consistent flavor enhancement, versatility, long-lasting use, and strong aroma or intensity that some users find overpowering in delicate dishes and straightforward portioning for everyday use.

Ingredients

WATER, SALT, WHEAT GLUTEN, MONOSODIUM GLUTAMATE, SUGAR, POWDERED CELLULOSE, ACETIC ACID, XYLOSE, ENZYME ( AMINOPEPTIDASE, SUGAR, POTASSIUM CHLORIDE, POTASSIUM SORBATE), SODIUM HYDROXIDE, DISODIUM INOSINATE, CALCIUM CARBONATE, FLAVOUR AND ARTIFICIAL FLAVOUR, PROTEASE, DIMETHYLPOLYSILOXANE FORMULATION, LACTIC ACID STARTER CULTURE. MADE ON EQUIPMENT THAT ALSO PROCESSES MILK, EGGS, SOY AND SULPHITES.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.