Is Maggi Dairy Free?

Ingredients

Refined wheat flour (Maida), Palm oil, lodized salt, Wheat gluten, Thickeners (508&412), Acidity regulators (501 (i) & 500 (i)) and Humectant (451). Ware NUTRITIONAL INFORM Taserne's 10 g NUTRITION INFRNATION Enery(kcal) Masala *TASTEMAKER®: Mixed spices (25.6%) (Onion powder, Coriander powder, Carbohydrate (g) Turmeric powder, Red chilli powder, Garlic powder, Cumin powder, Aniseed powder, Ginger powder, Fenugreek powder, Black pepper powder, Clove powder, Green cardamom powder & Nutmeg powder), Refined witeat flour (Maida), Hydrolysed groundnut protein, Sugar, Palm oil, Starch, lodized salt, Thickener (508), Flavour enhancer (635), Toasted onion flakes, Acidity regulator (330), Colour (150d), Mineral and Wheat gluten. Allergen Note: Contains Wheat and Nut. May contain Milk, Mustard, Oats and Soj Protein (9) - Total Sugars 19 - Added Sugars Total Fat Saturated Fat (g) (not more th Trans Fat (9)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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