Is Magic Spoon Grain Free Cereal Original Dairy Free?

Ingredients

Mik Protein Blend (casein*, Whey Protein Concentrate1*), Sweetener Blend (alulose*, Monk Fruit Extract*), Oll Blend (high Olele Sunflower Oil, Avocado Dip), Tapioca Starch, Inulink (from Chicory Root And/or Agavel, Natural Flavor*, Salt. *adds A Trivial Amount Of Sugar. Contains: Milk. Manufactured In A Facility Which Processes Wheat, Soy, And Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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