Is Mahatma Spicy Saffron Yellow Seasonings & Long Grain Rice Dairy Free?

Ingredients

Enriched Long Grain Rice (Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid), Spicy Yellow Seasoning (Salt, Yeast Extract, Dehydrated Red And Green Bell Pepper, Sugar, Dehydrated Onion, Corn Starch, Turmeric, Cellulose Powder, Spices (Including Celery Seed And Mustard), Dehydrated Garlic, Disodium Inosinate And Disodium Guanylate, Soybean Oil, Modified Corn Starch, Cooked Chicken Skin, Soy Flour, Chicken Fat, Maltodextrin, Onion Powder, Soy Sauce (Soybeans, Salt), Natural Flavors, Chicken Meat, Extractives Of Turmeric, Caramel Color, Chicken Broth, Garlic Powder, Saffron)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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