Is Mai Pink California Roll Vegan?

Ingredients

Sushi White Rice (54.7%) [white Rice, Water, Sushi Vinegar (sugar, Spirit Vinegar (alcohol, Rice Extract, Sake Cake Extract), Spirit Vinegar, Water, Salt))], Salmon (fish) (18.2%), Avocado, Cucumber, Nori Seaweed (1.2%), Sesame Seeds, Sunflower Oil. Contains: Sesame, Fish. Therefore May Not Be Suitable For Customers With An Allergy To Cereals Containing Gluten, Crustaceans, Egg, Fish, Peanuts, Soya, Milk, Nut, Celery, Mustard, Sesame, Sulphites, Lupin Or Molluscs.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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