Is Mama Lupe's 7-inch Low-Carb Tortillas pack of 10 Gluten Free?


Ingredients
Whole Wheat Flour, Wheat Gluten, Corn Starch, Oat Fiber, Soy Flour, Soy Oil, Isolated Soy Protein, Sesame Flour, Water, Vegetable Shortening (Soybean Oil, Cottonseed Oil, Vegetable Mono And Diglycerides, Citric Acid), Calcium Sulfate, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Sodium Propionate, Calcium Propionate, Potassium Sorbate, Sucralose, Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, Dough Conditioner (Sodium Metabisulfite)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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