Is Mamee Monster BBQ Noodle Snack Vegan?


Ingredients
Wheat Flour (Gluten), Corn Oil (Ascorbyl Palmitate, Tocopherol), Seasoning: Yeast Extract Sugar, Spice Powder (Black Papper Powder, Garlic Powder), Salt, Soy Sauce (Soybean, Salt, Wheat Flour), Disodium Guanylate, Disodium Inosinate, Spices (Garlic Powder, Black Pepper Powder), Sugar, Malic Acid, Seasoning Pack: Bbq Seasoning (Sugar, Salt, Garlic Powder, Onion Powder, Yeast Extract), Spices (Garlic Powder, White Pepper Powder), Maltodextrin
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


