Is Mamie's 12 Pack Melt-in-Your-Mouth Single Serving Apple and Cherry Pies, Individually Packaged 4.5oz Pocket Pies, Preservative Free, Shipped Frozen and Ready to Bake, Made in USA. Gluten Free?
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Ingredients
Apples, Sugar, Corn Starch And Cinnamon, Pastry Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour,), Palm Oil, Water
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.