Is MANGO EDAMAME EDAMAME, MANGO & VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A RED WINE VINAIGRETTE TOPPED WITH DRIED CHERRIES & SUNFLOWER SEEDS POWER BOWLS, MANGO EDAMAME Dairy Free?

Ingredients

Red Wine Vinaigrette (Water, Red Wine Vinegar, Honey, Olive Oil Corn Starch, Salt, Basil Black Pepper), Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Edamame, Mango, Carrots, Apple Juice Infused Dried Red Tart Cherries (Red Tart Cherries, Apple Juice Concentrate, Sunflower Oil), Hard, Kale, Roasted And Salted Sunflower Kernels Sunflower Kernels, Salt, Sunflower Oil, Spinach, Red Wine Vinaigrette Water, Red Wine Vinegar, Honey, Olive Oil Corn Starch, Basil Black Pepper, Cooked Multigrains Water, Brown Rice, Red Rice, Red Quinoa, Black Barley, Apple Juice Infused Dried Red Tart Cherries Red Tart Cherries, Apple Juice Concentrate, Spinach

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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