Is Mango Habanero Hot Sauce Vegan?
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Ingredients
Mango, Rice wine vinegar, Orange bell pepper, Onion, Lime juice, Orange habanero, Non GMO canola oil, Sugars (organic cane sugar), Garlic, Sea salt, Cilantro, Spices, Distilled vinegar, Mangue, Vinaigre de riz, Poivron orange, Oignon, Jus de citron vert, Habanero, Huile de canola non OGM, Sucres (sucre de canne bio), Ail, Sel de mer, Coriandre, Épices, Vinaigre distillé
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.