Is MANHATTAN CLAM CHOWDER Dairy Free?

Ingredients

CLAM STOCK (WATER, COOKED CLAMS IN NATURAL JUICES, SALT, BUTTER [PASTEURIZED CREAM, SALT], NATURAL FLAVORING, POTATOES, DEXTROSE, MALTODEXTRIN, POTATO STARCH, CODFISH POWDER, ONION POWDER), CHOPPED TOMATO (TOMATOES, SEA SALT, CITRIC ACID), SEA CLAM JUICE (CLAM JUICE, SALT), CLAM, POTATO, ONION, SUNTAN PEPPER, CELERY CARROT, CANOLA OIL, CORN STARCH, GARLIC, OLIVE OIL, CLAM BROTH (CLAM BROTH, MALTODEXTRIN), SPICES, CRUSHED RED PEPPER, NISIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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