Is Manini's Lemon Thyme Linguini Gluten Free Low FODMAP?
Description
Bright citrus-herb notes and a subtle savory aroma characterize this linguini, which cooks to a consistent, slightly firm texture; users commonly toss it with light sauces, seafood, or roasted vegetables, with many reviewers noting a flavorful finish and al dente bite, while others report variability in seasoning intensity and packaging.
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Why it's not low FODMAP
- amaranth flour
- citrus fiber
amaranth flour
Dietitian noteWhile puffed amaranth and rolled amaranth are low FODMAP, amaranth flour is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca flour
- rice flour
- quinoa flour
- buckwheat flour
Keep checking with Spoonful
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Description
Bright citrus-herb notes and a subtle savory aroma characterize this linguini, which cooks to a consistent, slightly firm texture; users commonly toss it with light sauces, seafood, or roasted vegetables, with many reviewers noting a flavorful finish and al dente bite, while others report variability in seasoning intensity and packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Flour, (millet Flour, Tapioca Flour, Teff Flour, Sorghum Flour, Amaranth Flour), Egg Yolk, Water, Tapioca Starch, Arrowroot Starch, Citrus Fiber, Cream Of Tartar, Sodium Bicarbonate, Lemon Juice, Eggs, Extra Virgin Olive Oil, Potato Starch, Cultured And Regular Cane Sugar, Xanthan Gum, Table Salt And Sea Salt, Thyme. Contains: Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Manini's Lemon Thyme Linguini Gluten Free is available at 1 retailer
About this product
Pasta · Dried