Is Mansby St. Kitchen Spicy Meatballs 500G Vegan?


Ingredients
Cooked Pork and Beef Meatballs (32%) (Pork, Beef, Bread Rusk (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast), Water, Seasoning Blend (Salt, Black Pepper, Ground Fennel, Red Bell Pepper, Basil, Garlic Powder), Lemon Zest, Parsley, Thyme, Chilli, Smoked Paprika), Water, Chopped Tomatoes (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Onion, Tomato, Mozzarella Cheese (Milk), Tomato Purée, Sun-Dried Tomato Paste (Re-Hydrated Sun Dried Tomatoes (Water, Tomato, Salt), Sunflower Oil, White Wine Vinegar, Sugar, Salt, Rosemary, Garlic Extract (Sunflower Oil, Garlic Oil), Black Pepper, Basil Extract (Olive Oil, Basil Extract)), Merlot Red Wine (Red Wine, Preservative (Sulphur Dioxide)), Rapeseed Oil, Garlic, Cornflour, Beef Bouillon (Beef Stock (Water, Beef Extract, Salt), Yeast Extract, Sugar, Mushroom Concentrate, Red Wine Extract, Cornflour, Flavouring, Black Pepper), Sugar, Basil, Lemon Juice, Red Chilli, Smoked Paprika, Oregano, Black Pepper, Chilli Powder
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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