Is Maple And Toasted Pecan Granola Vegetarian?

Ingredients
Using only wholegrain oats, nature's finest nuts, fruits and a generous dollop of nut butter. We then bake in small batches for you to enjoy a better breakfast by the spoonful, by the bowlful or even by the handful. aple syrup, pecans and cinnamon. Q(56%), Date Juice Concentrate, Raisins (raisins, sunflower oil), Sp (33) Almand Butter, Toasted Coconut, Crisped Rice (rice flour, Camon, Salt, Natural Flavouring, Allergy advice:
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


