Is Maple Mustard-Glazed Chicken with Potatoes and Leeks Dairy Free?

Ingredients

Ingredients: Boneless Skinless Chicken Breasts, Potatoes, Apples, Leeks, Maple Syrup, Chicken Broth (Chicken Stock, Contains Less Than 2% Of: Yeast Extract, Dehydrated Chicken, Natural Flavoring, Carrot Juice Concentrate, Celeriac Juice Concentrate, Chicken Fat, Onion Extract), Canola Oil, Apple Cider Vinegar (Apple Juice, Reduced With Water To 5% Acidity), Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Garlic, Thyme.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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