Is marata suco Low FODMAP?
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Ingredients
Açúcar, maltodextrina, polpa de maracujá desidratada, ferro, vitamina C, vitamina A, acidulante ácido citrico, antiumectante fosfato tricálcico, regulador de acidez citrato de sódio, aroma sintético idêntico ao natural, espessantes: Goma Xantana e Carboximetilcelulose, edulcorantes artificiais: Aspartame (25mg/ ib0ml), Ciclamato de Sódio (21mg/100ml), Acessulfame de Potássio (3,9mg/I00ml) e Sacarina Sódica (1,7mg/100ml), corante inorgânico dióxido de titânio e corantes artificiais: tartrazina e crepúsculo. NÃO CONTÉM GLÚTEN. FENILCETONÚRICOS: CONTÉM FENILALANINA - NÃO FERMENTADO - NÃO ALCOÓLICO. HANTENHA EM LOCAL FRESCO, SECO E INODORO, EVITANDO SOL, CALOR E UMIDADE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.