Is Marble Rye Bread, 16 oz Dairy Free?


Ingredients
enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, rye flour, fermentation acids (citric acid, acetic acid, phosphoric acid, salt, yeast), ground caraway, contains 2% or less of each of the following: caramel color, canola oil, calcium propionate, soy lecithin, wheat starch, enzymes, sunflower lecithin, cultured wheat starch, fumaric acid
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


