Is MARBLE RYE BREAD, MARBLE RYE Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: SOYBEAN OIL, CRUSHED WHEAT, RYE FLOUR, CARAMEL COLOR, YEAST, SUGAR, SALT, HONEY, POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CORN STARCH, CALCIUM STEAROYL LACTYLATE (CSL), VITAL WHEAT GLUTEN, SOY FLOUR, ENZYMES, CALCIUM PROPIONATE (AS A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, GARLIC AND ONION POWDER, SOY LECITHIN
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.