Is Marco Polo Hot Ajvar Roasted Red Pepper Spread, Hot Ajvar Roasted Nightshade Free?
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Why it's not nightshade free
- eggplant
- hot pepper
- red pepper
eggplant
Dietitian noteEggplant, also known as aubergine or brinjal, is a nightshade.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
RED PEPPER, EGGPLANT, SUNFLOWER OIL, SUGAR, SEA SALT, HOT PEPPER, ACETIC ACID (ACIDITY REGULATOR), GARLIC.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Spread · Spreadable