Is Maries Blue Cheese Vinaigrette Dressing - 11.5 Fl. Oz. Dairy Free?

Ingredients

Soybean Oil, Apple Cider Vinegar, Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [Mold Inhibitor]), Water, Sugar, Contains Less than 2% of Natural Flavor (Includes Milk), Salt, Apple Juice Concentrate, Xanthan Gum, Spices (Includes Mustard), Garlic (Dehydrated), Parsley (Dehydrated), Fruit & Vegetable Juice (Color).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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