Is Maries Salad Dressing & Dip Real Premium Non Gmo Oil Super Blue Cheese - 12 Fl. Oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • cream
  • includes milk
  • sour cream
  • cultured nonfat milk
  • cultured nonfat buttermilk
  • cheese culture
  • pasteurized milk
  • natural flavor
  • spices, salt, garlic, natural flavor
  • enzymes
  • +1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cream
includes milk
sour cream

+8 more in the app

Every flagged ingredient, explained

Notes and swaps for all 12 flagged ingredients, plus alpha-gal friendly products to buy instead.

Product Image

Description

Rich, tangy blue-cheese flavor with a creamy, thick texture and visible chunks; commonly used as a salad dressing, vegetable dip, and accompaniment for wings, fries, or sandwiches. Reviewers often praise bold flavor and creaminess while noting occasional uneven chunk distribution and a strong aroma. Some mention variable pour consistency occasionally.

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Ingredients

Soybean Oil, Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin (To Protect Flavor)), Cultured Nonfat Buttermilk, Sour Cream (Cultured Nonfat Milk, Cream), Whole Egg, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Spices, Salt, Garlic, Natural Flavor (Includes Milk), Mustard Bran, Lactic Acid, Xanthan Gum, Dehydrated, Contains: Milk, Egg

Check Maries Salad Dressing & Dip Real Premium Non Gmo Oil Super Blue Cheese - 12 Fl. Oz. against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Maries Salad Dressing & Dip Real Premium Non Gmo Oil Super Blue Cheese - 12 Fl. Oz. is available at 12 retailers

H-E-BHarris TeeterJewel-OscoMariano'sPick 'n SaveSafewayShopRiteThe Fresh GrocerUnited SupermarketsVitacostVonsWegmans

About this product

Dressing · Bottle, Liquid

Flavor
SavoryTangySalty
Texture
Creamy
Commonly used for
SaladDippingMeal PrepGarnishing