Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is MarillenRoulade Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Marillenfruchtzubereitung 36% (Glukose-Fruktosesirup, 14% Marillen, Zucker, Geliermittel: Pektine, Säuerungsmittel: Citronensäu re, Säureregulator: Natriumcitrate, Konservierungsstoff: Kalium - sorbat, Aroma), Weizer.mehl, Zucker, Vollei, Wasser, Stärken (Kartof fel, Reis), Süßmolkenpulver, Laktose, Backtriebmittel: Diphosphate Natriumcarbonate, Calciumsulfat; Glukosesirup, kakaohaltige Fettgla docker, pflanzliche Fette ganz gehärtet [Kokos, Raps], fettarmes Kakaopulver, Laktose, Emulgator: Lecithine), Säuerungsmittel: Milch säure, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren Polyglycerinester von Speisefettsäuren; Salz unjodiert, Aroma, Verdi ckungsmittel: Xanthan, Konservierungsstoff: Kaliumsorbat. Fett gedruckte Zutaten enthalten allergene Inhaltsstoffe. Kann Spuren von Mandel-, Haselnuss, Walnuss - und Sojaerzeugnissen enthalten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Roll

Flavor
FruitySweet
Texture
SoftFluffy
Commonly used for
SnackingBreakfast
Low FODMAP? MarillenRoulade | Spoonful