Is Marinara Sauce by INGRASSELINO PRODUCTS, CHEF MADE, We Do Not Sacrifice On Quality Or Taste, We Only Produce The Best! (24 oz) GERD Friendly?
Why it's not GERD friendly
- naturally derived citric acid
- black pepper
- tomato juice
- fresh garlic
- fresh plum tomatoes
naturally derived citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Fresh Plum Tomatoes, Tomato Juice, Olive Oil, Fresh Basil Leaf, Sea Salt, Fresh Garlic, Black Pepper, Naturally Derived Citric Acid
Check Marinara Sauce by INGRASSELINO PRODUCTS, CHEF MADE, We Do Not Sacrifice On Quality Or Taste, We Only Produce The Best! (24 oz) against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Marinara Sauce by INGRASSELINO PRODUCTS, CHEF MADE, We Do Not Sacrifice On Quality Or Taste, We Only Produce The Best! (24 oz) is available at 1 retailer
About this product
Sauce · Bottle, Liquid


