Is Marine Collagen Low FODMAP?

Ingredients

Hydrolysed Marine Collagen Peptides (from Fish). Allergens: Please see ingredients in Bold. Made in a facility that handles milk, soy, eggs, cereals containing gluten and products thereof. Every ingredient within this product is carefully selected and monitored through our quality management system to bring you the highest level of assurance. Final products are produced and packaged in an ISO 22000, BRC, GMP & Halal accredited laboratory. this product if you are under the age of 18, pregnant or nursing a CAUTION: Check with a qualified health professional before using baby or if you have any known or suspected medical conditions and or are taking any prescription or OTC medication(s) Not to be this product in a cool dry place, away from children. Do not exceed used as a substitute for a varied diet and healthy lifestyle Store Suggested use. For

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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