No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Marinela Napolitano Iced Orange Snack Cakes with Raisins, 5 Snack Cakes, 12.35 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEAT FLOUR, SUGAR, WATER, EGGS, CORN SYRUP, RAISINS, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, CANOLA OIL, HYDROGENATED PALM OIL, SOY LECITHIN), SORBITOL, GLYCERIN, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, COCOA (PROCESSED WITH ALKALI), MILK PROTEIN, MONO & DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, OAT FIBER, CALCIUM CARBONATE, AGAR, SALT, SORBITAN MONOSTEARATE, LEAVENING (SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM SULFATE, BAKING SODA), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), XANTHAN GUM, SODIUM ALGINATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, TITANIUM DIOXIDE, LOCUST BEAN GUM, MONOCALCIUM PHOSPHATE, FUMARIC ACID, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Marinela Napolitano Iced Orange Snack Cakes with Raisins, 5 Snack Cakes, 12.35 oz is available at 3 retailers

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About this product

Snack · Piece

Flavor
CitrusFruitySweet
Texture
SoftCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Marinela Napolitano Iced Orange Snack Cakes with Raisins, 5 Snack Cakes, 12.35 oz | Spoonful