Is Mario® Organic Pitted Kalamata Olives with Oregano & a Touch of Olive Oil 6.25 oz. Jar GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • organic vinegar

organic vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Kalamata Olives, Water, Organic Vinegar, Sea Salt, Organic Extra Virgin Olive Oil, Lactic Acid, Organic Oregano,organic Spices, Organic Kalamata Olives, Organic Oregano,organic Spices.

Check Mario® Organic Pitted Kalamata Olives with Oregano & a Touch of Olive Oil 6.25 oz. Jar against your own diets in the app.

Where to buy

Mario® Organic Pitted Kalamata Olives with Oregano & a Touch of Olive Oil 6.25 oz. Jar is available at 4 retailers

H-E-BHarris TeeterVitacostWalmart

About this product

Fruit · Whole

Flavor
SavorySaltyFruityVinegary
Texture
JuicyOily
Commonly used for
SnackingGarnishingSaladSandwich