No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Market District 8 Inch Pineapple Upside Down Single Layer Cake Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cake Mix (Sugar, Bleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Food Starch, Dried Whey, Less Than 2%: Palm Oil, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Emulsifier Blend (Propylene Glycol Monoesters, Mono & Diglycerides, Soy Lecithin, Bht, Citric Acid), Salt, Wheat Gluten, Artificial Flavor, Sodium Stearoyl Lactylate), Eggs, Water, Vegetable Oil, Fully Refined Soybean Oil, Pineapples (Pineapple, Pineapple Juice, Citric Acid), Glaze (Sugar, High Fructose Corn Syrup, Vegetable Oil (Palm), Corn Syrup, Water, Dextrose, Molasses, Artificial Color, Cellulose Gum, Polysorbate 60, Salt, Sorbitan Monostearate, (Sodium Benzoate, Potassium Sorbate), Honey, Natural & Artificial Flavor, Phosphoric Acid), Maraschino Cherries (Cherries, Water, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Natural & Artificial Flavor, (Potassium Sorbate & Sodium Benzoate), Red 40, Sulfur Dioxide ), Processing Aid: Pan Spray (Blend Of Canola & Soy Oil, Capric/caprylic Triglycerides, Phosphated Mono & Diglycerides, Calcium Stearate, Silicon Dioxide & Propellant (No Chlorofluorocarbons))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Market District 8 Inch Pineapple Upside Down Single Layer Cake is available at 2 retailers

Giant EagleWegmans

About this product

Snack · Slice, Whole

Flavor
FruitySweetButtery
Texture
SoftFluffy
Commonly used for
Snacking