Is Market District Cold Chicken Picnic Vegetarian?


Ingredients
Fried Chicken (Chicken (Chicken W Up to 12% Solution Water, Salt, Sodium Phosphates), Chicken Breast (Chicken W Up to 17% Solution Water, Salt, Sodium Phosphate), Chicken Thigh (Chicken with Up to 17% Solution Water, Salt, Sodium Phosphates), Chicken Drumstick (Chicken W Up to 17% Solution Water, Salt, Sodium Phosphates), Chicken Wing (Chicken W Up to 17% Solution Water, Salt, Sodium Phosphates), Breading (Wheat Flour, Salt, Soy Flour, Modified Food Starch, Contains 2% or Less of the Following Ingredients: Garlic Powder, Red Pepper, Spices, Nonfat Dry Milk, Dried Whole Eggs, Natural Flavors, Disodium Inosinate & Disodium Guanylate, Paprika Oleoresin), Fry Oil (Canola Oil, TBHQ and Citric Acid (to Protect Flavor), Dimethylpolysiloxane (Anti-Foaming Agent))).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


