Is Market District Dressing, 5 Leaf Balsamic Vegan?

Ingredients

Water, Canola Oil, Balsamic Vinegar (Wine Vinegar, Grape Concentrate, Caramel Color, Natural Flavor), Olive Oil, Sugar, Dijon Mustard (Distilled Vinegar, Mustard Seeds, Water, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Salt, Chives, Spice, Herb, Dried Garlic, Thyme, Xanthan Gum, Dried Onion, Citric Acid, Potassium Sorbate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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