Is Market District Muffins, Pumpkin, 4 Count Vegetarian?

Ingredients

Muffin (Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Eggs, Water, Pumpkin, Modified Corn Starch, Less Than 2%: Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed &/Or Canola Oils With Propylene Glycol, Mono- & Diesters Of Fatty Acids, Mono- & Diglycerides, Soy Lecithin, Bht ), Spice, Emulsifier (Propylene Glycol Ester Of Fatty Acids, Mono-diglycerides & Sodium Stearoyl Lactylate), Salt, Nonfat Milk, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Artificial Flavor, Sodium Caseinate, Annatto And Turmeric (Coloring), Guar Gum, Xanthan Gum), Granulated Sugar

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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