Is Market District Trifle, Fresh Berry Low FODMAP?

Ingredients

Cake (Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White, Water, Soybean Oil, Eggs, Less Than 2% Wheat Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Propylene Glycol, Mono And Diesters Of Fats And Fatty Acids, Whey, Salt, Dextrose, Mono & Diglycerides, Tapioca Starch-modified, Natural And Artificial Flavor, Sodium Caseinate, Cornstarch-modified, Guar Gum, Sodium Stearoyl Lactylate, Polysorbate 60, Xanthan Gum, Corn Syrup Solids, Soy Lecithin, Yellow 5 Lake), Pastry Cream (Milk, Heavy Cream (Heavy Cream, Milk, Less Than 0,5% Of: Mono & Diglycerides, Polysorbate 80, Carrageenan), Pastry Cream Mix (Powdered Sugar (Sugar, Corn Starch), Modified Wheat Starch, Carrageenan, Vanillin, Natural Butter Flavor, Yellow 5, Yellow 6), Vanilla (Pure Vanilla, Water, Ethyl Alcohol, Sugar, Brown Sugar)), Whipped Topping (Water, Palm Kernel Oil, Corn Syrup, Sugar, Less Than 2%: Coconut Oil, Sodium Caseinate, Dextrose, Gum Arabic, Carbohydrate Gum, Salt, Xanthan Gum, Natural Flavor, Rice Extract, Beta Carotene (Color)), Strawberries, Raspberries, Blueberries, Blackberries, Glaze (Water, Corn Syrup, Sugar, Food Starch-modified, Less Than 2%: Citric Acid, Salt, (Potassium Sorbate, Sodium Propionate)), Strawberry Paste (Sugar, Glucose Syrup, Concentrated Strawberry Puree, Colorant (Concentrated Purple Carrot Juice, Beta-carotene), Acidulant (Citric Acid), Concentrated Strawberry Juice, Thickening Agent (Modified Waxy Maize Starch), Artificial Flavor, Potassium Sorbate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Market District Trifle, Fresh Berry is available at 1 retailer

About this product

Snack · Slice, Piece