Is MARKET PANTRY, MASHED POTATOES, BUTTERY Dairy Free?

Ingredients

POTATOES (DEHYDRATED POTATOES, MONO- AND DIGLYCERIDES, WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID ADDED AS PRESERVATIVES), PALM OIL, SALT, WHEY (MILK), SUGAR, LACTOSE, BUTTER POWDER, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, DAIRY PRODUCT SOLIDS, COLOR ADDED (TITANIUM DIOXIDE), POTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, YEAST EXTRACT, SPICES, CITRIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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