Is Marketside Five Cheese Pizza Medium Traditional Crust Dairy Free?

Ingredients

Crust (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Yeast, Contains Less Than 2% Of The Following: Sugar, Soybean Oil, Extra Virigin Olive Oil, Salt, Natural Flavor), Pizza Sauce (tomatoes: Tomatoes, Tomato Juice, Citric Acid), Water, Tomato Paste, Sugar, Modified Corn Starch, Salt, Parmesan And Romano Cheese Made From Cow's Milk [pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Spices, Potassium Sorbate, And Sodium Benzoate As Preservatives, Onion Powder, Garlic Powder), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese Not Smoked (cultured Pasteurized Milk, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Grated Parmesan And Romano Cheeses (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered (cellulose Added To Prevent Caking), Spices, Dehydrated Garlic. Contains Milk And Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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