Is Marketside Half Pumpkin Half Pecan Pie, 10" Dairy Free?
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Ingredients
Pumpkin Pie Pumpkin, Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Shortening (Palm Oil, Soybean Oil), Sugar, Brown Sugar, Corn Syrup, Nonfat Dry Milk, Food Starch-modified, Salt, Corn Starch, Stabilizer Blend (Sugar, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar-agar, Salt), Modified Corn Starch, Dextrose, Cinnamon, Potassium Sorbate, Sorbic Acid, Nutmeg, Ginger, Sodium Propionate, Xanthan Gum, Cloves, Pecan Pie Corn Syrup, Margarine (Canola Oil, Soybean Oil, Modified Palm Oil And Modified Palm Kernel Oil, Water, Salt, Monoglycerides, Soy Lecithin, Sunflower Lecithin, Natural And Artificial Flavor, Sodium Benzoate , Citric Acid, Annatto Extract (Color) And Turmeric (Color), Vitamin A Palmitate, Vitamin D3), Pecans, Natural Flavor
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.