Is Kapiti Ice Cream On Stick Salted Caramel & Macadamia GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- cocoa mass
- cream
- ice cream
- milk chocolate
- milk solids
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Ice Cream [Cream (Milk), Milk, Liquid Sugar, Water, Glucose Syrup (from Maize), Milk Solids, Emulsifiers (471 and/or 477), Stabilisers (412, 410 and/or 407, 401), Natural Flavours], Milk Chocolate (33%) [Sugar, Cocoa Butter*, Milk Solids, Cocoa Mass*, Emulsifier (Soy Lecithin), Natural Flavour], Salted Caramel Ripple (7%) [Water, Sugar, Glucose Syrup (from Maize), Milk Solids, Stabiliser (1442), Marlborough Sea Salt (0.15%), Caramelised Sugar, Natural Flavours], Macadamia Pieces (3%).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Frozen


