No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Is Marmite Creamy Mash Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Potato (80%), MarmiteⓇ Yeast Extract (6%) (Yeast Extract (contains BARLEY, WHEAT, OATS, RYE), Salt, Vitamins [Thiamin, Riboflavin, Niacin, Vitamin B12, Folic Acid], Vegetable Juice Concentrate, Natural Flavouring (contains CELERY)), Cheddar Cheese (MILK), Whole MILK, Butter (MILK), Double Cream (MILK), Salt, White Pepper ALLERGY ADVICE:

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Marmite Creamy Mash | Spoonful