Is Marmite Creamy Mash GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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Ingredients
Potato (80%), MarmiteⓇ Yeast Extract (6%) (Yeast Extract (contains BARLEY, WHEAT, OATS, RYE), Salt, Vitamins [Thiamin, Riboflavin, Niacin, Vitamin B12, Folic Acid], Vegetable Juice Concentrate, Natural Flavouring (contains CELERY)), Cheddar Cheese (MILK), Whole MILK, Butter (MILK), Double Cream (MILK), Salt, White Pepper ALLERGY ADVICE:
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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