Is Marmite Dairy Free?
Description
Marmite is a versatile ingredient commonly used in cooking. It is also worth noting that marmite is vegetarian-friendly. Beyond these facts, no information is available regarding people's opinions or perceptions about the product.
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Description
Marmite is a versatile ingredient commonly used in cooking. It is also worth noting that marmite is vegetarian-friendly. Beyond these facts, no information is available regarding people's opinions or perceptions about the product.
Ingredients
yeast extract (contains barley, wheat, oats, rye), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin b12 and folic acid), natural flavouring (contains celery),
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.