Is Mars Croissants 4 x 48g (192g) Alpha-Gal Friendly?

Ingredients

Wheat Flour, 16% Caramel Cream Filling (Sugar, Rapeseed Oil, Palm Oil, 2% Skimmed Milk Powder, Lactose, Fat Reduced Cocoa Powder, 0,1% Caramel Sugar Syrup, Maltodextrin, Emulsifier: Lecithins (Soya); Flavourings, Salt), 12% Chocolate Cream Filling (Sugar, Rapeseed Oil, Palm Oil, Skimmed Milk Powder, Lactose, 0,4% Fat Reduced Cocoa Powder, Cocoa Butter, 0,1% Cocoa Mass, Palm Fat, Emulsifier: Lecithins (Soya); Whey Product (Milk), Milkfat Product (Milk), Natural Flavouring), Palm Fat, Sugar, Rapeseed Oil, Eggs, Yeast, Humectants: Sorbitols, Glycerol, Natural Flavouring, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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