Is MARSHMALLOW TREAT Vegan?

Ingredients

MARSHMALLOW (CORN SYRUP, SUGAR, INVERT SUGAR, FRUCTOSE, WATER, GELATIN, MODIFIED CORN STARCH, DEXTROSE, TETRASODIUM PYROPHOSPHATE, ARTIFICIAL FLAVOR, GLYCERIN, SALT), CRISP RICE CEREAL (RICE, SUGAR, CORN SYRUP, SALT, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], NIACIN [NIACINAMIDE], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C [SODIUM ASCORBATE], VITAMIN D, FERRIC ORTHOPHOSPHATE [IRON], ZINC [ZINC OXIDE]), CHOCOLATE (SUGAR, HYDROGENATED AND FRACTIONATED PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER AND NATURAL VANILLA FLAVOR), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), AND TBHQ (PRESERVATIVE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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