Is Martin's Dinner Potato Rolls - Pack of 3 Dairy Free?
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Ingredients
Unbleached Enriched Wheat Flour (Flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Nonfat Milk, Reconstituted Potatoes (From Potato Flour), Yeast, Sugar, Wheat Gluten, Soybean Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners (Sodium Stearoyl Lactylate, Azodicarbonamide, Monoglycerides And Diglycerides And Ethoxylated Monoglycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (A ), Soya Flour, Guar Gum, Ascorbic Acid, Datem, Enzymes, F,d,&c, Yellow 5 & 6 Coloring, Sesame Seeds
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.