Is Martins Dip, Jalapeno & Cheddar Gluten Free?

Ingredients

Water, Skim Milk, Modified Food Starch, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Sunflower Oil, Soybean Oil), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Contains 2% Or Less Of: Salt, Natural Flavor, Tomato Paste, Sodium Phosphate, Jalapeno Peppers, Dried Onion, Garlic Powder, Spices, Distilled Vinegar, Lactic Acid, Mono- And Diglycerides, Yeast Extract, Sodium Citrate, Color Added

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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