Is Maruchan CHICKEN FLAVOR Instant Lunch 2.25oz (Pack of 6) Dairy Free?

Ingredients

Noodles (Enriched Wheat Flour Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid, Water), Vegetable Oil (Canola, Corn, and/or Sunflower Oil), Salt, Monosodium Glutamate, Flavorings, Chicken Fat, Disodium Inosinate and Disodium Guanylate, Soy Sauce (Water, Wheat, Soybeans, Salt), Caramel Color, Garlic Powder, Onion Powder, Turmeric, Artificial Color, Citric Acid, Soybean Oil, Spices.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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