Is Maruchan CHICKEN FLAVOR Instant Lunch 2.25oz (Pack of 6) Vegan?

Ingredients

Noodles (Enriched Wheat Flour Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid, Water), Vegetable Oil (Canola, Corn, and/or Sunflower Oil), Salt, Monosodium Glutamate, Flavorings, Chicken Fat, Disodium Inosinate and Disodium Guanylate, Soy Sauce (Water, Wheat, Soybeans, Salt), Caramel Color, Garlic Powder, Onion Powder, Turmeric, Artificial Color, Citric Acid, Soybean Oil, Spices.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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