Is Maruchan Ramen Noodle Soup Chicken Flavor Less Sodum - 3 Oz Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • lactose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Ramen Noodle Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (Water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (Mono, Hexameta, Tripoly), Phosphate, Sodium Carbonate, Turmeric,soup Base Salt, Sugar, Maltodextrin, Contains Less Than 1% Of: Potassium Chloride, Dehydrated Vegetables (Garlic, Onion, Chive), Yeast Extract, Chicken Fat, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Hydrolyzed Corn, Wheat And Soy Protein, Dehydrated Shiitake Mushroom, Powdered Cooked Chicken Spices (Celery Seed), Turmeric, Disodium Guanylate, Disodium Inosinate, Silicon Dioxide (Anti-caking Agent), Vegetable Oil (Palm), Citric Acid, Lactose, Contains Wheat, Soy And Milk ,Manufactured In A Facility That Also Processes Crustacean Shellfish Products

Check Maruchan Ramen Noodle Soup Chicken Flavor Less Sodum - 3 Oz against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Maruchan Ramen Noodle Soup Chicken Flavor Less Sodum - 3 Oz is available at 6 retailers

H-E-BHy-VeeJewel-OscoMariano'sPick 'n SaveUnited Supermarkets

About this product

Soup · Dried

Flavor
SavoryMeaty
Texture
Dry
Commonly used for
SoupMeal PrepOn The Go