This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Marukome Quick Serve Instant Miso Soup With Wakame Seaweed 12 Servings 216g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Rice Miso (Water, Soybeans, Rice, Salt), Water, Alcohol, Monosodium Glutamate, Wakame Seaweed, Salt, Hydrolysed Protein (Soybeans, Sea Bream, Tuna, Spanish Mackerel), Bonito Extract, Disodium Inosinate, Disodium Guanylate Allergy Notice: Contains Soybeans, Sea Bream, Tuna, Spanish Mackerel, Bonito

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Marukome Quick Serve Instant Miso Soup With Wakame Seaweed 12 Servings 216g | Spoonful