Is Marybake Double Chocolate Muffin Dairy Free?


Ingredients
Sugar, Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Ecg, Water, Chocolate Chips (7%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soya Lecithins) Flavouring), Humectant (glycerol), Cocoa Powder, Raising Agents (sodium Carbonates, Calcium Phosphates, Diphosphates), Whey Powder (milk), Emulsifiers (mono- And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate), Modified Maize Starch, Dextrose, Flavourings, Preservative (potassium Sorbate), Acidity Regulator (citric Acid), Salt, Colour (carotenes), Soya Flour. Including Cereals Containing Gluten; Wheat, Milk, Soya.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


