Is Masala Magic One Pot Chickpea Pasta Dish Dairy Free?


Ingredients
Pasta: Chickpea Flour, Lentil Flour, Seasoning: Rice Flour, Tomato Powder, Cane Sugar, Curry Powder (turmeric, coriander, fenugreek, cinnamon, cumin, black pepper, ginger, cardamom), Salt, Garlic Powder, Onion Powder, Torula Yeast, Citric Acid, Paprika Extract (color), Chili Powder (chili pepper, cumin, paprika, salt, oregano and other spices, extracts of garlic), Safflower Oil, Silicon Dioxide.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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