Is MASALA POP, SMALL BATCH INDIAN SPICED POPCORN, TAMARIND SESAME WITH PAPADUMS, TAMARIND SESAME WITH PAPADUMS Vegan?
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Ingredients
NON-GMO, AIR-POPPED POPCORN*, COCONUT PALM SUGAR*, COCONUT OIL*, RAW AGAVE*, WATER, PAPADUM (URAD DAL FLOUR, PEPPER, SODIUM BICARBONATE, SALT, VEGETABLE OIL), SUNFLOWER OIL*, CUMIN*, GARAM MASALA (CORIANDER, RED CHILI, CUMIN, CLOVE, ANISTER, FENNEL SEEDS, BLACK PEPPER, BAY LEAVES, CINNAMON, DRY MANGO, SALT, CURRY LEAVES), BLACK SESAME SEEDS*, SEA SALT, BAKING SODA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.