Is Masterfoods Mango Chutney Relish 250g Dairy Free?
Description
Sweet-tangy tropical flavor with a chunky, spoonable relish texture; commonly used as a condiment for curries, sandwiches, cheeses and grilled meats. Reviewers note consistent quality, convenient jar size, and versatile pairing options, while some mention it can be sweeter than expected or milder on spice, and easy to store neatly.
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Description
Sweet-tangy tropical flavor with a chunky, spoonable relish texture; commonly used as a condiment for curries, sandwiches, cheeses and grilled meats. Reviewers note consistent quality, convenient jar size, and versatile pairing options, while some mention it can be sweeter than expected or milder on spice, and easy to store neatly.
Ingredients
Mango (Mango Puree, Acidity Regulators (Citric Acid, Ascorbic Acid)) 26%, Water, Sugar, Onion, Diced Apple (Apples, Water, Acidity Regulators (Ascorbic Acid, Citric Acid)), Capsicum 7%, Sultanas (Sultanas, Vegetable Oil), Golden Syrup, Thickener (Modified Cornstarch), Coconut, Garlic, Ginger Puree (Soy), Acidity Regulator (Acetic Acid), Spices (Turmeric, Cinnamon, Coriander Seed, Fenugreek, Chilli, Paprika, Clove) 0.5%, Salt, Flavour.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.